Services

Virtual Counseling Services Offered in Texas

Do you feel as if you’ve been through some bad things that you just can’t overcome? Through every hardship I’ve encountered, I actually pulled through and gained more on the other end. I believe in every stormy and rough season of tribulation, it will pass and the sun shines on, hence the inspiration for the name of my company. Life changes for the better when you shift from “Why does this keep happening to me?” to “What am I meant to learn from this?” and “How can I grow from this?” My goal is to help you get to the other side of hope.

Sol Shines On - Counseling

Individual- adults and youth

Virtual – 60 minute session

Sol Shines On - Couples Counseling

Couples & Group Counseling

Virtual – 60 minute session

Adolescents

Having worked in the public education system since 2009 and counseled at all age levels, I have seen almost anything you can imagine with what our youth and adolescents deal with. I have worked with youth at early childhood, elementary, middle and high school levels.

Anxiety

I experienced my own high levels of anxiety and panic attacks as a kid and have successfully overcome this with counseling and positive coping strategies and have managed to help many other clients with the same success.

Stress

Stress is a huge part of all our lives and can be negative or positive. The day to day stressors that become overwhelming and out of control, the traumatic life stressors that leave us stuck in the moment and secondary stress we take on from other loved ones or events can captivate us in a place of hopelessness. I have managed to help students and adults alike find better ways to reduce the levels and frequency of their stress levels.

EMDR

One of my specializations is that I am EMDR trained. This specializes in help for trauma and helping to re-process negative memories, which helps with the anxiety, panic attacks, trauma and PTSD. Take a look at the video to learn more.  

Potential Clients:

Our target audience are people of all ages, ethnicities, and genders who are experiencing stress, anger, depression, anxiety, life changes, conflicts, traumatic memories, PTSD and inner turmoil and want hope and freedom for a better outcome.

 

Insurance:

I currently accept these insurances: Aetna, Cigna, Optum, Curative, United Healthcare, Blue Cross Blue Shield and Blue Cross Blue Shield Of Massachusetts. For all other insurances, you may have out-of-network benefits, which means that insurance will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay your co-insurance for our sessions, instead of paying my full fee and waiting for reimbursements. This can save you on average 70% upfront on our sessions. During our intake process, I can help you verify if you have out-of-network benefits and how much your co-insurance would be.